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Wednesday 21 October 2015

Basketball



Today we had basketball with Coach Mark and Millie. We started off with some warm ups. We did sprinting drills and exercises. One of the exercises was through the legs. We doing this we have to cup the ball in our hands so that we have more grip.We learnt how to dribble without looking at the ball with our heads up looking where we are going. Then we did relays, we had to dribble the ball with both hands which is called a crossover. It was fun at basket ball and everybody participated.

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